About
I'm a couples therapist, certified yoga instructor and owner of Therapy is my JAM. Most of my clients are Black men and women ages 25-55 in Maryland and DC who are struggling with navigating the demands of their multiple roles and seeing strains in their mental health, relationships, and self care practices. More specifically the individuals and couples I see are aware of what they are seeking to gain from going to therapy and highly motivated to do the work necessary in and out of sessions.
